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Migraine ToolKit

2026

Thank you for your participation in our studies! We know Migraine can be extremely difficult to manage. Below, we have put together a few resources, including informative podcast episodes, relaxation strategies, and exercises that we hope will be helpful.

migraine Treatment

Below you will find podcast episodes hosted by Dr. Lindsay Weitzel that delve into acute migraine treatment as well as supplements.

migraine, mindfulness and Meditation

Below you will find podcast episodes hosted by Dr. Lindsay Weitzel that delve into Mindfulness- Based Cognitive Therapy and Meditation for Migraine.

migraine & Women's Health

Below you will find podcast episodes hosted by Dr. Lindsay Weitzel that delve into women's issues as they relate to Migraine.

Exercise & migraine

Below you will find two videos; one is a 15-minute restorative yoga class by Adriane Dellorco, and the other is a podcast episode hosted by Dr. Lindsay Weitzel that delves into how exercise can affect migraine. 

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